Exercise guidance for a changing body
A useful plan starts with the person.
Ginkgo began with adults 45+ whose health conditions, physical abilities, and daily routines were poorly served by generic exercise guidance.
Personalization people can sustain
A plan can fit someone’s body. To last, it also needs to become personally meaningful.
Amotivation
- No intentionNo reason to act
Extrinsic motivation
- ExternalFor a reward
- IntrojectedFrom inner pressure
- IdentifiedIt matters to me
- IntegratedIt fits who I am
Intrinsic motivation
- IntrinsicFor the enjoyment
A design lens, not a fixed sequence every person follows.
Understand the person. Support their independence.
Early framework & community exploration
An assessment that becomes a daily routine
A health-informed starting point
Co-designed with medical and kinesiology experts, the assessment covers 8 medical domains and 35 health dimensions, alongside the user’s everyday habits.
Medical domains & injury assessment detail
Measure what a questionnaire cannot
Guided movement tasks and user feedback add physical performance to the health profile. People can report difficulty, discomfort, and completed repetitions.
Movement task & performance feedback
A weekly plan, a clear next session
The assessment informs a machine-learning-generated weekly plan and daily exercise prescriptions. Each session brings the activity sequence and required home equipment together.
Guidance for every movement
Exercise animations match the prescribed activities and available equipment, giving people a visual guide they can follow at home.
exercise animations built with motion capture, kinesiology expertise, and Unity.












Helping people keep going
Understanding becomes part of the routine.
Health education extends the experience beyond each workout. Greater awareness feeds back into more meaningful self-assessment and the next exercise plan.
- Professional assessment
- Personalized exercise guidance
- Evidence-based health education
- Increased health awareness
The learning loop became a core experience across iOS, iPadOS, and tvOS.
My contribution
As Founding Design Engineer at Ginkgo Health, I led product strategy, UX design, and AI experience development from concept to market launch, working with medical and kinesiology experts.




